we all eat fruits and vegetables as an integral part of our diet. That'swhy it is absolutely necessary for us to know about what we are eating. Each and every vegetable contains a bag full of nutrients, special and unique, with numerous health benefits. Knowing aabout those helps you to eat healthy and stay healthy. It is our mission to spread information about fruits and vegetables in a way that it does not look like a text book or a research article but like a story which is easy to read and follow and little amusing .
The assembled list of vegetable and fruits we have reviewed are listed below.
Kidney beans
Lemons
Tomatoes
Potatoes
Carrots
Almonds
Walnuts
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